Weigh In record (no journal entry) for 02 May 2013
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1983 kcal
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Fat: 47.67g | Prot: 71.93g | Carb: 335.73g.
Breakfast: Now Foods Whole Psyllium Husks, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Strawberries, Pineapple, Bananas. Lunch: Black Beans Canned, Sweet Potato, California Avocados. Dinner: Pizza Crust, Punch Pizza Punch Salad. Snacks/Other: Bananas, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Grapefruit (Pink and Red). more...
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losing 2.8 lb a week
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