Weigh In record (no journal entry) for 02 May 2013
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140.5 lb
Lost so far: 7.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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634 kcal
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Fat: 24.25g | Prot: 45.08g | Carb: 55.43g.
Lunch: Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Tomatoes, Earthbound Farm Romaine, Bear Creek Cheddar Broccoli Soup Mix. Dinner: White Rice, Thai Kitchen Lite Coconut Milk, Fish, Steamed or Boiled Clams. more...
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losing 7.0 lb a week
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erincarampot's weight history
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