Weigh In record (no journal entry) for 02 May 2013
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317.0 lb
Lost so far: 9.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1452 kcal
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Fat: 71.55g | Prot: 55.91g | Carb: 152.14g.
Breakfast: Rye Bread, Butter (Salted), Pineapple. Lunch: Sour Cream, Butter (Salted), Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Fresh Pineapple, Creole Stew. Snacks/Other: Cheddar Cheese, Real Corn Taco Shells, Diced Tomatoes, Jalapeno Peppers, Onions, Butter (Salted), Toasted Potato Bread. more...
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3503 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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