Weigh In record (no journal entry) for 02 May 2013
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192.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2580 kcal
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Fat: 162.20g | Prot: 220.81g | Carb: 65.37g.
Breakfast: Pindakaas, Scharrel Eieren, Olijfolie Extra Vergine Original, Ijsbergsla, Trostomaten, Tonijn in Water, Pindakaas, Pindakaas, Pindakaas, Magere Kwark (Aldi), Ultra Fine Oats, Isolaat Perfection. Lunch: Micellar Casein Perfection, Isolaat Perfection. more...
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gaining 1.4 lb a week
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