Weigh In record (no journal entry) for 18 April 2020
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169.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1882 kcal
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Fat: 85.95g | Prot: 60.59g | Carb: 115.40g.
Breakfast: Scrambled Egg (Whole, Cooked), Pork and Beef Sausage. Dinner: Stop & Shop Garden Salad, Cheese Pizza, Screamin' Sicilian Holy Pepperoni Stromboli, Hidden Valley The Original Ranch. Snacks/Other: Wal-Mart Blueberry Muffin, Miller Brewing Company Miller Lite Beer (12oz). more...
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2375 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 1.4 lb a week
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jpboos's weight history
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