Weigh In record (no journal entry) for 02 May 2013
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252.5 lb
Lost so far: 4.5 lb.
Still to go: 62.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2013:
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1326 kcal
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Fat: 34.32g | Prot: 83.87g | Carb: 180.82g.
Breakfast: Bananas, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns, yogurt. Lunch: Smart Ones Classic Favorites Salisbury Steak, Green Giant Broccoli & Cheese Sauce. Dinner: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce, Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Granny Smith Apples, Del Monte Sliced Peaches (No Sugar Added). more...
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losing 3.5 lb a week
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