Weigh In record (no journal entry) for 02 May 2013
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227.8 lb
Lost so far: 12.6 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1228 kcal
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Fat: 81.63g | Prot: 83.37g | Carb: 40.26g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: President choice Chedder smokies, Cucumber (Peeled). Dinner: Zucchini, Baked Spicy Fish. Snacks/Other: Cheddar Cheese, Blueberries (Unsweetened, Frozen). more...
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losing 1.4 lb a week
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