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I didn't feel up to eating until after lunch. Still got 1200 calories in.
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177.4 lb
Lost so far: 42.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1211 kcal
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Fat: 93.44g | Prot: 64.81g | Carb: 34.86g.
Breakfast: Chicken or Turkey Salad, Nature's Rancher Uncured Hickory Smoked Bacon, Egg. Lunch: Bell Peppers. Dinner: bacon, miso, scallops, eggplant, Romaine. Snacks/Other: Blue Diamond Roasted Salted Almonds, Cream (Half & Half). more...
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losing 4.2 lb a week
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