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Allergies or a cold is really dragging me down. Celebrating a friend's birthday on Saturday but the restaurant should be okay. Other than that, a quiet weekend. Ironman 3 tonight!
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177.8 lb
Lost so far: 42.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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960 kcal
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Fat: 62.65g | Prot: 54.46g | Carb: 38.08g.
Breakfast: Coconut Almond MiM. Lunch: Corn Tortilla, Beef Brisket, Refried Beans (Canned). Dinner: Fork in the Road uncured black forest ham, Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Kali the Baking Goddess parmesan crisps, Cream (Half & Half). more...
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