Weigh In record (no journal entry) for 02 May 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1144 kcal
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Fat: 31.95g | Prot: 51.78g | Carb: 164.34g.
Breakfast: Bananas, Poached Egg, Almond Breeze Original Unsweetened Non-Dairy Beverage, Wegmans Cereal, Bite-Size Shredded Wheat. Lunch: Cool Whip Fat Free, JoAnne's moist deluxe cake mix - pineapple supreme, Cos or Romaine Lettuce, Singles Fat Free Sharp Cheddar Cheese, Navels Oranges, Oven Roasted Turkey Breast. Dinner: Pumpernickel, Poached Egg. Snacks/Other: Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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