Weigh In record (no journal entry) for 02 May 2013
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248.5 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1358 kcal
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Fat: 51.27g | Prot: 50.96g | Carb: 182.33g.
Breakfast: Cantaloupe Melons, Breakstone's Fat Free Cottage Cheese, Watermelon. Lunch: Cooked Broccoli (from Frozen), Penne, Extra Virgin Olive Oil. Dinner: Apple Bran Muffin, Sweet & Sour Chicken. Snacks/Other: Mexican Blend Cheese, Zucchini, Broccoli. more...
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losing 10.5 lb a week
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Samiam-1952's weight history
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