rvaligur's Journal, 02 May 2013

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Weigh In record (no journal entry) for 02 May 2013

173.4 lb Lost so far: 8.6 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:

635 kcal

Fat: 35.00g | Prot: 30.00g | Carb: 51.00g. Lunch: Ruby Minis Combo (2 Pack). more...

2160 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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rvaligur's Journal, 02 May 2013

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