Weigh In record (no journal entry) for 18 April 2020
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229.3 lb
Lost so far: 19.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2061 kcal
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Fat: 111.71g | Prot: 58.51g | Carb: 213.21g.
Lunch: Sadia Pizza de Mussarela com Bacon, Azeite de Oliva Extra-Virgem, Tirolez Catupiry, Elma Chips Batata Palha Tradicional, Coca-Cola Coca-Cola. Dinner: Garoto Chocolate Garoto Churros, Pimenta Vermelha ou Cayenne, Pimenta Preta, Vigor Queijo Parmesão Ralado, Ovo Cozido, Vono Sopa Milho com Frango . Snacks/Other: Lowçucar Bala Zero Açúcares Morango, Mars M&M's Amendoim. more...
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losing 2.3 lb a week
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 Comments
18 Apr 20 by member: GRAZY LOPES
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18 Apr 20 by member: Vidinha1
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18 Apr 20 by member: DeahFitness
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18 Apr 20 by member: Paulo Silas
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18 Apr 20 by member: Paulo Silas
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Uau garota, parabéns!!!!!!!!👏🏼👏🏼🎉🎉🎉
18 Apr 20 by member: sklenke
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Slenke, Paulo Silas e DeahFitness, obrigada ☺️
19 Apr 20 by member: Vidinha1
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Parabéns querida continue assim !!
20 Apr 20 by member: caroline.nutri
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Criei um E-book de receitas para quem está emagrecendo! Ele está incrível... espero ajudar 🥰🙏🏻
O link está no meu perfil do Instagram
@ncarolspinucci
20 Apr 20 by member: caroline.nutri
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caroline.nutri obrigada ☺️
20 Apr 20 by member: Vidinha1
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