Weigh In record (no journal entry) for 04 June 2010
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200.6 lb
Lost so far: 7.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1031 kcal
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Fat: 23.99g | Prot: 36.67g | Carb: 169.14g.
Breakfast: Coconut Water with Pink Guava, O ORGANIC LIGHT SOYMILK, Breakfast Burrito. Lunch: Black Bean Tamale Verde with Spanish Rice. Dinner: Meatless Spaghetti with Tomato Sauce, Lite Extra Firm Tofu. more...
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gaining 4.2 lb a week
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