moemike's Journal, 17 April 2020

185.4 lb Lost so far: 5.8 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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2760 kcal

Fat: 55.09g | Prot: 66.17g | Carb: 246.69g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Dinner: Amy's Enchilada Roasted Poblano. Snacks/Other: Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3257 kcal

Activities & Exercise: Standing - 9 hours and 10 minutes, Driving - 1 hour and 45 minutes, Sitting - 7 hours and 55 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...