Weigh In record (no journal entry) for 11 June 2010
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198.6 lb
Lost so far: 9.2 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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544 kcal
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Fat: 10.88g | Prot: 15.50g | Carb: 96.50g.
Breakfast: true delights instant oatmeal - hazelnut latte. Lunch: Black Bean Burrito. Snacks/Other: Light Vanilla Soy Milk, Espresso. more...
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losing 9.8 lb a week
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nutmeg74's weight history
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