Weigh In record (no journal entry) for 01 May 2013
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172.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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702 kcal
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Fat: 29.42g | Prot: 52.23g | Carb: 68.33g.
Breakfast: Half & Half, Total 0% Greek Yogurt, Organic Pumpkin Flax Plus Granola, Half & Half. Lunch: Watermelon, Strawberries, Organic Baby Swiss Cheese Sliced, TERIYAKI BKD TOFU, Dijon Mustard, Real Mayonnaise, Better Start Light Multi-Grain English Muffin. more...
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gaining 0.2 lb a week
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