Weigh In record (no journal entry) for 01 May 2013
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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263 kcal
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Fat: 9.16g | Prot: 24.03g | Carb: 25.08g.
Breakfast: Truvia Calorie Free Sweetener, Half and Half Cream, Coffee. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Green Leaf Lettuce, Fuji Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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gaining 3.2 lb a week
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