Weigh In record (no journal entry) for 01 May 2013
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209.2 lb
Lost so far: 36.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1959 kcal
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Fat: 65.11g | Prot: 77.19g | Carb: 281.73g.
Breakfast: Finely Shredded Taco Cheese, Egg White , Extra Lean Turkey Bacon. Lunch: Hand Breaded Chicken Tenders (3 Piece), Crinkle Cut French Fried Potatoes. Dinner: Original Baked Potato Chips, Pocket Thins, American Cheese Slice, Boneless Skinless Chicken Breast. Snacks/Other: Activia Vanilla Yogurt, Funyuns Onion Flavored Rings (Grab Bag), Sprite (20 oz), Peanut Butter Cup Pie. more...
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2557 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Sleeping - 9 hours, Driving - 50 minutes, Housework - 50 minutes, Resting - 13 hours and 13 minutes. more...
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losing 0.3 lb a week
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mrsmcclendon210's weight history
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