| May 2024 |
| Thu 2nd: |
741 *
|
41%
|
fat: 45.53g |
| |
protein: 55.92g |
| |
carbs: 26.98g |
|
-
|
-
|
| Wed 1st: |
447 *
|
25%
|
fat: 27.28g |
| |
protein: 44.26g |
| |
carbs: 5.56g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
464 *
|
26%
|
fat: 28.74g |
| |
protein: 23.30g |
| |
carbs: 25.93g |
|
-
|
-
|
| Thu 4th: |
699 *
|
39%
|
fat: 40.89g |
| |
protein: 47.49g |
| |
carbs: 33.63g |
|
-
|
-
|
| Tue 2nd: |
1047 *
|
58%
|
fat: 72.05g |
| |
protein: 66.55g |
| |
carbs: 35.24g |
|
-
|
-
|
| Mon 1st: |
1080 *
|
60%
|
fat: 61.59g |
| |
protein: 67.52g |
| |
carbs: 60.53g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
656 *
|
36%
|
fat: 43.61g |
| |
protein: 28.51g |
| |
carbs: 34.95g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
590 *
|
33%
|
fat: 46.71g |
| |
protein: 31.25g |
| |
carbs: 13.61g |
|
-
|
-
|
| Thu 25th: |
1186 *
|
66%
|
fat: 93.27g |
| |
protein: 39.41g |
| |
carbs: 74.91g |
|
-
|
-
|
| Wed 24th: |
952 *
|
53%
|
fat: 69.24g |
| |
protein: 72.43g |
| |
carbs: 3.61g |
|
-
|
-
|
| Tue 23rd: |
1193 *
|
66%
|
fat: 63.89g |
| |
protein: 76.31g |
| |
carbs: 79.47g |
|
-
|
-
|
| Mon 22nd: |
542 *
|
30%
|
fat: 30.80g |
| |
protein: 28.14g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sat 20th: |
869 *
|
48%
|
fat: 20.31g |
| |
protein: 96.71g |
| |
carbs: 74.60g |
|
-
|
-
|
| Fri 19th: |
1200 *
|
67%
|
fat: 26.66g |
| |
protein: 114.62g |
| |
carbs: 128.92g |
|
-
|
-
|
| Thu 18th: |
1693 *
|
94%
|
fat: 120.86g |
| |
protein: 130.31g |
| |
carbs: 13.50g |
|
-
|
-
|
| Sun 14th: |
1015 *
|
56%
|
fat: 44.17g |
| |
protein: 34.81g |
| |
carbs: 126.75g |
|
-
|
-
|
| Tue 9th: |
1397 *
|
78%
|
fat: 90.43g |
| |
protein: 113.69g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sun 7th: |
1541 *
|
86%
|
fat: 102.22g |
| |
protein: 137.46g |
| |
carbs: 13.79g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
648 *
|
36%
|
fat: 45.86g |
| |
protein: 42.28g |
| |
carbs: 12.72g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
235 *
|
13%
|
fat: 15.00g |
| |
protein: 19.50g |
| |
carbs: 6.50g |
|
-
|
-
|
