Weigh In record (no journal entry) for 01 May 2013
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228.0 lb
Lost so far: 12.4 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1267 kcal
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Fat: 92.91g | Prot: 80.11g | Carb: 30.47g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Oopsie Rolls, Clover Leaf Seafoods Chunk Light Tuna in Water. Dinner: Green Snap Beans (Frozen), Tomato Sauce, Chili Powder, Cheddar Cheese, Regular Mayonnaise, Mature Onions, Egg, Ground Beef, Heavy Cream. Snacks/Other: Strawberries, Blueberries (Unsweetened, Frozen), Cheddar Cheese. more...
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losing 1.4 lb a week
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