|
yay me
|
212.8 lb
Lost so far: 4.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2013:
|
503 kcal
|
Fat: 19.07g | Prot: 69.21g | Carb: 17.44g.
Breakfast: Pickles, Hellmann's Light Mayonnaise, Kroger Premium Chicken Breast Chunk in Water (Can). Lunch: Pork Chops (Top Loin, Boneless). Dinner: Pickles, Hellmann's Light Mayonnaise, Kroger Premium Chicken Breast Chunk in Water (Can). Snacks/Other: Milk (Whole Milk), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Milk (Whole Milk), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Milk (Whole Milk), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
|
|
2377 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth736's weight history
|