peacocklady05's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
176.0 lb Lost so far: 10.6 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
1991 kcal Fat: 90.54g | Prot: 105.47g | Carb: 180.05g.   Breakfast: toaster strudel, sunny d, milk. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Diced Peaches in Cups, split top, mustard, miracle whip light, hard boiled egg. Dinner: milk, birds eye , roast beef. Snacks/Other: water. more...
gaining 1.8 lb a week

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