Weigh In record (no journal entry) for 05 October 2010
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176.0 lb
Lost so far: 10.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1991 kcal
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Fat: 90.54g | Prot: 105.47g | Carb: 180.05g.
Breakfast: toaster strudel, sunny d, milk. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Diced Peaches in Cups, split top, mustard, miracle whip light, hard boiled egg. Dinner: milk, birds eye , roast beef. Snacks/Other: water. more...
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gaining 1.8 lb a week
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peacocklady05's weight history
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