Lorimia's Journal, 01 May 2013

138.5 lb Lost so far: 2.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 147.06g | Prot: 113.06g | Carb: 24.90g.   Breakfast: Fried Egg. Lunch: Souper Salad Cream of Cauliflower Soup, Albertsons Heavy Whipping Cream, Chop't White Cheddar Cheese, Boar's Head Smoked Gouda, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pork Loin (Country-Style Ribs, Lean Only). Dinner: Hidden Valley Ranch Salad Dressing, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Feta Cheese. Snacks/Other: Coca-Cola Diet Cherry Coke (Can), Splenda Granulated Splenda, Water (Bottled), Tea (Brewed), Coffee (Brewed From Grounds). more...

2543 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 2 hours, Resting - 2 hours and 45 minutes, Desk Work - 3 hours, Sleeping - 7 hours. more...