Weigh In record (no journal entry) for 01 May 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1332 kcal
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Fat: 65.82g | Prot: 60.56g | Carb: 131.63g.
Breakfast: Breakstone's Fat Free Cottage Cheese, Watermelon, Hard-Boiled Egg. Lunch: Extra Virgin Olive Oil, Penne, Cooked Broccoli (from Frozen). Dinner: Mexican Blend Cheese, Ice Cream Bar, Zucchini, Broccoli, Beef Steak. Snacks/Other: Apple Bran Muffin. more...
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losing 10.5 lb a week
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Samiam-1952's weight history
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