Kattgirls's Journal, 05 October 2010

153.6 lb Lost so far: 29.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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372 kcal

Fat: 8.45g | Prot: 38.31g | Carb: 40.41g.   Breakfast: truvia, matcha tea, coffee. Lunch: strawberries, asparagus, chicken breast. Dinner: cucumber, strawberries, chicken breast. more...

2367 kcal

Activities & Exercise: Standing - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...