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Hello, it's almost over. I still need to lose the last 5 lbs but it seems that I'm stuck there. So more walking, yoga and exercise! Here I go!!!!
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135.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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359 kcal
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Fat: 10.49g | Prot: 27.77g | Carb: 40.12g.
Breakfast: Oranges, Green Tea. Lunch: Water, Lipton Diet Green Tea with Citrus, Rye Bread (Reduced Calorie), Tuna in Water (Canned), Cucumber (Peeled), Sunset Campari Tomatoes. Dinner: Steak (Lean Only Eaten). Snacks/Other: Hershey's Kisses, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 0.7 lb a week
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