Weigh In record (no journal entry) for 04 October 2010
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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821 kcal
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Fat: 37.93g | Prot: 11.02g | Carb: 102.80g.
Breakfast: Waffle Cone, Rich Chocolate Ice Cream. Lunch: Bruschetta. Dinner: Creamy Chocolate Powder Coffee Creamer, Hazelnut Creamer, French Vanilla Liquid Coffee Creamer, Coffee. more...
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steady weight
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