Weigh In record (no journal entry) for 15 April 2020
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195.8 lb
Lost so far: 32.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1255 kcal
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Fat: 87.92g | Prot: 83.48g | Carb: 30.89g.
Breakfast: Sandwich Bros. of Wisconsin Egg & Cheese, Coffee, ShopRite Half & Half, Nature's Garden Roasted Hazelnuts. Lunch: Nature's Garden Roasted Hazelnuts, Tropical Cheese Queso Blanco, America's Choice Bacon Thick Sliced, Naturegg Eggs. Dinner: Buffalo Wild Wings Wild Sauce, Buffalo Wild Wings Parmesan Garlic Sauce, Kirkland Signature Chicken Wings. Snacks/Other: Pictsweet Steam'ables Edamame with Sea Salt. more...
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losing 2.8 lb a week
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