Weigh In record (no journal entry) for 30 April 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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2472 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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gaining 0.2 lb a week
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