Weigh In record (no journal entry) for 30 April 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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1645 kcal
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Fat: 64.74g | Prot: 118.72g | Carb: 160.85g.
Breakfast: Trader Joe's Blueberry Scones, Earth Fare Show Me the Whey Vanilla, Milk (Nonfat). Lunch: Dijon Mustard, Trader Joe's Reduced Fat Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Amy's Light in Sodium Organic Lentil Vegetable Soup, Trader Joe's Organic Strawberries, Fage Total 5% Greek Yogurt. Dinner: Trader Joe's Frozen Edamame, Trader Joe's Broccoli Florets. Snacks/Other: American Outdoor Products Astronaut Ice Cream. more...
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