Weigh In record (no journal entry) for 30 April 2013
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347.0 lb
Lost so far: 28.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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630 kcal
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Fat: 7.28g | Prot: 100.87g | Carb: 38.00g.
Breakfast: Jennie-O Ground Turkey Breast 99/1. Lunch: Jennie-O Ground Turkey Breast 99/1, Ortega Black Beans. Dinner: Snapper (Fish) (Mixed Species). more...
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gaining 2.0 lb a week
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crii66's weight history
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