| May 2013 |
| Mon 20th: |
230 *
|
23%
|
fat: 1.26g |
| |
protein: 51.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
167 *
|
17%
|
fat: 1.83g |
| |
protein: 35.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
630 *
|
63%
|
fat: 7.28g |
| |
protein: 100.87g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 22nd: |
63 *
|
6%
|
fat: 0.05g |
| |
protein: 0.00g |
| |
carbs: 16.15g |
|
-
|
-
|
| Sun 21st: |
1009 *
|
101%
|
fat: 21.19g |
| |
protein: 132.10g |
| |
carbs: 73.31g |
|
-
|
-
|
| Sat 20th: |
904 *
|
90%
|
fat: 7.39g |
| |
protein: 130.70g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
4222*
|
-
|
| Thu 18th: |
-
|
-
|
|
3932*
|
-
|
| Mon 15th: |
230 *
|
23%
|
fat: 1.26g |
| |
protein: 51.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 14th: |
628 *
|
63%
|
fat: 5.16g |
| |
protein: 109.86g |
| |
carbs: 34.11g |
|
3988*
|
 3360
|
| Sat 13th: |
123 *
|
12%
|
fat: 1.39g |
| |
protein: 25.86g |
| |
carbs: 0.00g |
|
4356*
|
4233
|
| Fri 12th: |
515 *
|
52%
|
fat: 8.15g |
| |
protein: 92.69g |
| |
carbs: 8.11g |
|
-
|
-
|
| Wed 10th: |
323 *
|
32%
|
fat: 3.12g |
| |
protein: 68.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
123 *
|
12%
|
fat: 1.39g |
| |
protein: 25.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
930 *
|
93%
|
fat: 23.01g |
| |
protein: 114.75g |
| |
carbs: 57.48g |
|
-
|
-
|
| Sat 6th: |
927 *
|
93%
|
fat: 47.34g |
| |
protein: 112.34g |
| |
carbs: 2.03g |
|
-
|
-
|
| Fri 5th: |
915 *
|
92%
|
fat: 17.24g |
| |
protein: 122.82g |
| |
carbs: 62.01g |
|
-
|
-
|
| Thu 4th: |
494 *
|
49%
|
fat: 2.91g |
| |
protein: 65.08g |
| |
carbs: 46.22g |
|
-
|
-
|
| Wed 3rd: |
853 *
|
85%
|
fat: 15.28g |
| |
protein: 122.37g |
| |
carbs: 47.28g |
|
-
|
-
|
| Tue 2nd: |
1570 *
|
157%
|
fat: 39.80g |
| |
protein: 188.60g |
| |
carbs: 107.60g |
|
-
|
-
|
| Mon 1st: |
931 *
|
93%
|
fat: 21.04g |
| |
protein: 97.68g |
| |
carbs: 84.13g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
459 *
|
46%
|
fat: 2.52g |
| |
protein: 102.27g |
| |
carbs: 0.00g |
|
-
|
-
|
