ChelsieD's Journal, 13 April 2020

298.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 85.27g | Prot: 86.78g | Carb: 217.44g.   Lunch: Strawberries,  Salad with bacon. Dinner:  Chicken taco salad. Snacks/Other: David Seeds Ranch Sunflower Seeds, Sour Patch Soft & Chewy Candy (Kids), Great Value Vanilla Ice Cream Sandwiches, Jack Link's Teriyaki Beef Steak (28g). more...

4045 kcal

Activities & Exercise: Desk Work - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...