Weigh In record (no journal entry) for 29 April 2013
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1975 kcal
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Fat: 68.92g | Prot: 38.89g | Carb: 213.33g.
Dinner: Sangria, Cottage Inn Garlic Cheese Bread, Huxtable's Chicken Parmesan with Spaghetti. Snacks/Other: Samuel Adams Summer Ale Beer, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, My Essentials Mini Ice Cream Sandwich, Ice Cream Sandwich. more...
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steady weight
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Gym Rat's weight history
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