Weigh In record (no journal entry) for 13 April 2020
|
176.2 lb
Lost so far: 93.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2020:
|
1351 kcal
|
Fat: 32.25g | Prot: 43.08g | Carb: 123.26g.
Breakfast: Lucerne Cream Cheese Spread with Strawberries, Sara Lee Soft & Smooth Mini Bagels - Plain. Lunch: Country Crock Shedd's Spread Original, French or Vienna Bread (Includes Sourdough). Dinner: Capri Sun Pacific Cooler, Fage Total 0% Greek Yogurt (Container), Babybel Mini Original Cheese, Kraft Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Private Selection Shaved Parmesan Cheese, Minced Garlic, Spinach , Mushrooms , House Foods Tofu Shirataki Macaroni, Boca All American Veggie Burgers. Snacks/Other: Gummies, Pinot Noir Wine, Gummies, Pinot Noir Wine, Gummies. more...
|
|
2249 kcal
|
Activities & Exercise:
Resting - 7 hours, Sitting - 9 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily273's weight history
|