jjohnson04's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
175.8 lb Lost so far: 25.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
213 kcal Fat: 10.08g | Prot: 14.06g | Carb: 16.15g.   Breakfast: Vanilla Biscotti, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A), Zucchini, Sweet Onions, Egg. more...
gaining 1.4 lb a week

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