misskeshanicole's Journal, 04 October 2010

124.0 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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834 kcal

Fat: 15.85g | Prot: 36.41g | Carb: 120.80g.   Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk. Dinner: bush's baked beans ranchero, ball park fat free, velveeta shells and cheese. Snacks/Other: strawberries, white wine. more...

1380 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...