tgb48's Journal, 04 October 2010

199.8 lb Lost so far: 28.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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16 kcal

Fat: 0.00g | Prot: 0.16g | Carb: 5.33g.   Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. more...

3259 kcal

Activities & Exercise: Sitting - 8 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, int - 30 minutes, Sleeping - 4 hours. more...