Weigh In record (no journal entry) for 03 October 2010
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1295 kcal
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Fat: 51.25g | Prot: 30.20g | Carb: 146.32g.
Breakfast: Breadstick. Dinner: Five Cheese Ziti Al Forno (Lunch), Lasagna Fritta, Bruschetta, Garden-fresh Salad with Dressing. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 4.2 lb a week
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