Weigh In record (no journal entry) for 11 April 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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247 kcal
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Fat: 13.95g | Prot: 11.92g | Carb: 18.15g.
Breakfast: Seara Apresuntado, Café, Primor Margarina com Sal, Tapioca, Sadia Mussarela. more...
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gaining 0.9 lb a week
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