Weigh In record (no journal entry) for 28 April 2013
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280.4 lb
Lost so far: 25.0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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735 kcal
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Fat: 19.54g | Prot: 41.39g | Carb: 98.48g.
Breakfast: Seitenbacher Musli #3, Bananas. Lunch: Sweet Italian Links Sausage, Food Lion Rigatoni Pasta. more...
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gaining 6.1 lb a week
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