LadyMienna's Journal, 28 April 2013

147.2 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1365 kcal

Fat: 56.60g | Prot: 39.61g | Carb: 183.47g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Reduced Fat Cinnamon Rolls. Lunch: Jumbo Beef Hot Dogs. Dinner: Butter (Salted), Spaghetti. Snacks/Other: Honey Nut with Whole Grain Cheerios. more...

1945 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 6 hours. more...