Kattgirls's Journal, 03 October 2010

155.0 lb Lost so far: 28.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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631 kcal

Fat: 20.51g | Prot: 69.50g | Carb: 49.37g.   Breakfast: truvia, matcha tea, coffee. Lunch: strawberries, chicken breast, white tuna. Dinner: tri tip, asparagus, strawberries. more...

2244 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...