kuwa2004's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013

124.1 lb Lost so far: 29.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:

1959 kcal

Fat: 46.87g | Prot: 69.57g | Carb: 220.05g. Lunch: 金麦, 中華そば. Dinner: からあげチキン, 寿司, 野菜炒め, 金麦. more...

1537 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

steady weight


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kuwa2004's weight history