Weigh In record (no journal entry) for 02 October 2010
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138.4 lb
Lost so far: 6.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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905 kcal
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Fat: 24.80g | Prot: 26.46g | Carb: 154.98g.
Breakfast: aftificial butter, cheam cheese, ONE SLICE WHOLE GRAIN BREAD. Lunch: whole grain bread. Dinner: potato egg salad. Snacks/Other: orange juice tropicana, grapes, cabbage soup. more...
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losing 5.8 lb a week
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sadiafaiza's weight history
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