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Family thing yesterday and cheated. Weight up today.
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167.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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472 kcal
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Fat: 7.80g | Prot: 53.39g | Carb: 87.17g.
Lunch: Cottage Cheese (Nonfat), Apples, Cabbage, Ginger, diet grape juice, Miracle Noodles, GG Crispbread, Konjac Powder, Minced Garlic, Lemon Juice. Dinner: egg, egg white, Strawberries, Spinach (Chopped or Leaf, Frozen), Calorie Free Balsamic Vinaigrette, Minced Garlic, Miracle Noodles, GG Scandinavian Bran Crispbread. more...
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gaining 12.6 lb a week
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 Comments
Hey your weight only fluctuated less than 2 lbs so that can easily be dealt with. I hope that you have a great Sunday Star Glow!! Ellie
03 Oct 10 by member: Ellie44
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