Connie1102's Journal, 27 April 2013

129.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 32.93g | Prot: 40.03g | Carb: 101.11g.   Breakfast: Mayonnaise, Bacon, Rye Bread, Sugar, Coffee, Light Cream. Dinner: Shepherd's Pie with Beef. more...

1671 kcal

Activities & Exercise: Golf (cart) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...