Gloworm749's Journal, 03 October 2010

120.8 lb Lost so far: 9.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 33.17g | Prot: 60.40g | Carb: 140.18g.   Breakfast: Velveeta Cheese Slices, Off The Bone Honey Ham, Light Wheat Bread. Lunch: Crazy Sauce, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Dinner: Pork, White Rice. more...

1798 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Shopping - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...