granola9's Journal, 09 April 2020

Restart after fucking it all up.
208.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:
549 kcal Fat: 34.21g | Prot: 26.01g | Carb: 29.96g.   Lunch: Morningstar Farms Veggie Breakfast Bacon Strips, Scrambled Egg , Arnold 100% Natural Whole Wheat Bread. more...
4078 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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